| Water | 11.18g |
| Energy | 370.0kcal |
| Energy | 1547.0kJ |
| Protein | 7.11g |
| Total lipid (fat) | 1.75g |
| Ash | 0.51g |
| Carbohydrate, by difference | 79.45g |
| Fiber, total dietary | 3.9g |
| Sugars, total | 1.61g |
| Sucrose | 0.68g |
| Glucose (dextrose) | 0.56g |
| Fructose | 0.17g |
| Lactose | 0.0g |
| Maltose | 0.19g |
| Galactose | 0.0g |
| Starch | 73.3g |
| Calcium, Ca | 3.0mg |
| Iron, Fe | 4.36mg |
| Magnesium, Mg | 32.0mg |
| Phosphorus, P | 99.0mg |
| Potassium, K | 142.0mg |
| Sodium, Na | 7.0mg |
| Zinc, Zn | 0.66mg |
| Copper, Cu | 0.076mg |
| Manganese, Mn | 0.174mg |
| Selenium, Se | 10.5??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.551mg |
| Riboflavin | 0.382mg |
| Niacin | 4.968mg |
| Pantothenic acid | 0.24mg |
| Vitamin B-6 | 0.182mg |
| Folate, total | 209.0??g |
| Folic acid | 180.0??g |
| Folate, food | 30.0??g |
| Folate, DFE | 335.0??g |
| Choline, total | 8.6mg |
| Betaine | 1.0mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 11.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 97.0??g |
| Carotene, alpha | 63.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 214.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 1628.0??g |
| Vitamin E (alpha-tocopherol) | 0.12mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.02mg |
| Tocopherol, gamma | 0.45mg |
| Tocopherol, delta | 0.04mg |
| Tocotrienol, alpha | 0.35mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.58mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.0??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 0.22g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 13:0 | 0.0g |
| 14:0 | 0.001g |
| 15:0 | 0.0g |
| 16:0 | 0.175g |
| 17:0 | 0.001g |
| 18:0 | 0.038g |
| 20:0 | 0.004g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.39g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.003g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.386g |
| 18:1 t | 0.0g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.002g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 0.828g |
| 18:2 undifferentiated | 0.808g |
| 18:3 undifferentiated | 0.02g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 21:5 | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Fatty acids, total trans-monoenoic | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.038g |
| Threonine | 0.172g |
| Isoleucine | 0.242g |
| Leucine | 1.006g |
| Lysine | 0.105g |
| Methionine | 0.162g |
| Cystine | 0.159g |
| Phenylalanine | 0.366g |
| Tyrosine | 0.187g |
| Valine | 0.337g |
| Arginine | 0.239g |
| Histidine | 0.172g |
| Alanine | 0.56g |
| Aspartic acid | 0.465g |
| Glutamic acid | 1.455g |
| Glycine | 0.217g |
| Proline | 0.746g |
| Serine | 0.341g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |